It is a week before Thanksgiving and I am feeling miserable. Seasonal depression has hit me hard. I just want to sleep all the time and I don't feel like doing anything productive. Don't get me wrong, I am very thankfull for all I have. I really am! I am simply exhausted, have a headache most of the time and the Holidays haven't even started yet. *sigh* I know how to get rid of the headache-get new glasses, but we can't afford them.
The diet is still working, but I have hit a snag. I stopped journalling for a few days and boy I can see the difference in my eating habits. I will resume the journal tomorrow. I am losing between 1 and 5 lbs a week. This week wasn't so good, I only lost 1/2 a lb. :( But I know I can do better and I will do better. Hey, I doubled my sit-ups this week. Now if I could only walk more, but my knees just won't let me. They really hurt.
I am trying to be upbeat, but today I am very down. I think I am entitled to have bad times too. I know I will pull out of this, but for now I just have to ride it out.
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